Common Causes Of Lower Back Pain

Posted on February 1, 2008
Filed Under Lower Back Pain |

There is no doubt that lower back pain is a very common problem that affects many people. Most people at some point in their life will experience lower back pain and thus can relate to the problem either directly or indirectly. In fact, in the US alone, it is believed to be the number one reason why people take leave from work, and it is also the leading cause behind paying a visit to a doctor for treatment. This phenomenon has led to more than fifty billion dollar being spent on the study of the problem, and is also something that is having a lot of research being performed to find the proper cure and causes of this problem.

Many Causes Are Yet Unknown

Many causes of lower back pain are known to the medical fraternity; however, there is still reason to pursue the research into this problem further in order to identify any unknown and hidden reasons behind why people suffer from lower back pain. One of the names for lower back pain that you will be likely to come across is lumbago which is known to occur at any time and which is among the most common causes of lower back pain. If you happen to be a sufferer of lower back pain and lumbago in particular, it is time for you to get the condition checked by a doctor, especially if the condition persists longer than for a fortnight without showing signs of subsiding, or when the pain is unbearable.

Another possible cause of lower back pain is muscle strain that can occur when a person lifts heavy objects, or moves quickly, or is even a result of a fall. Such instances cause the muscles to either strain or get torn, thus becoming inflamed. This is one of the known causes of lower back pain which can be explained when one considers that inflammation will promote muscle spasms and also restricts movement.

A herniated disk can also be considered among the causes of lower back pain. The discs in the spine, which normally acts as shock absorbers that provides a cushion to the bones when a person moves, can slip forward in the lower back and thus lead to lower back pain. Such a condition will worsen when you stand or even sit for long time, and another possible causes of lower back pain is degenerative disc disease, which is often a form of arthritis wherein the cartilage that lies between the joints breaks down, leading to low back pain.

Even as simple a condition as not exercising regularly can be considered causes of lower back pain. And lastly, smoking can contribute to lower back pain as well.

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